https://www.podbean.com/media/share/pb-drcgn-1b22999

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

Are you a PA who:  Is weighed down by self-criticism?  Are you more likely to beat yourself up than give yourself grace?  Do you struggle to overcome negative thought patterns?  

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

• A 4 step process to transform negative thinking.
• Building new neuropathways with affirmations
• The transformative power of faith. 
• How the truth will set you free.

Referenced episodes: 

Episode 25

Referenced scripture:

John 8:32

2 Timothy 3:16

May this episode bless you! 

❤️You. Are. Loved.❤️ 

Kristen

Did this episode inspire you?  I’d love to hear from you!

Connect with me at: thecompassionpa@gmail.com