https://www.podbean.com/media/share/pb-9jv3n-1b194ff

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

Are you a PA who:  Feels burdened by the system and demanding patients?   Perhaps you struggle to stay calm and responsive instead of reactive in demanding situations?  Or maybe you’re a new to being a PA and desire to learn valuable tools for a successful career? 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:  

• The importance of feeding your brain well
• How to better steward your brain diet 
• The role of neuropathways in mindset 
• The transformative power of choice

Referenced episodes: 

Episode 25: Cultivating Compassion 101

Referenced scripture:

2 Corinthians 10:5

May this episode bless you! 

❤️You. Are. Loved.❤️ 

Kristen

Did this episode inspire you?  I’d love to hear from you!

Connect with me at: thecompassionpa@gmail.com

Coming soon… The CompassionRX Community.