https://www.podbean.com/media/share/pb-r6yv3-1b10cff

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

Are you a PA who:  blames yourself for circumstances out of your control?  Often fear the worst case scenario? Or, perhaps you find yourself stuck in guilt and/or shame?  If so, this episode will teach you how to break free!

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

• Negative thinking and it’s sabotaging effects
• How brain neuroplasticity works 
• A 3 step process to get unstuck
• The importance of knowing what drives your hope

Referenced scripture:

Romans 12:2

2 Corinthians 5:17 NKJV

Romans 8:1 NKJV

1 John 5:18-21

Isaiah 55:8-9

May this episode bless you! 

❤️You. Are. Loved.❤️ 

Kristen

Did this episode inspire you?  I’d love to hear from you!

Connect with me at: thecompassionpa@gmail.com

Coming soon… The CompassionRX Community.